Daily power walks can halve your risk of heart attack or stroke.
The city is full of curious street art if you have time for a wander. Here is a selection. See if you can find more!
A very rewarding two hour walk around Flinders peak in the You Yangs, with great views in all directions. Dogs on lead allowed.
Set in very beautiful and picturesque surroundings, Brimbank Park is home to a diverse range of native flora and fauna.
A very pleasant short walk through the bush next to the Lerderderg River, from McKenzie's Flat to Graham's Dam. An excellent walk for children who like to explore.
A walk around Mallacoota from the Lakeside Drive fishing platforms to the wharf, Captain Stevensen's Point, Devlins Inlet to the Beach and onto Bastion Point.